Prof. K. Cannon a pioneer in womanist studies explaining the Supremacy of Truth over Science

timberland BEAT

Jerk cabbage, string beans, chickpeas, garlic, Ms.Dash, chicken broth, onion powder

These are pretty cool. Do you like them?

next time something or someone triggers you, instead of being triggered and taken of course emotionally, use it as an opportunity to evolve pass the inner hurt you have been carrying around and take back your power.

morning meditation