next time something or someone triggers you, instead of being triggered and taken of course emotionally, use it as an opportunity to evolve pass the inner hurt you have been carrying around and take back your power.

tutorial on youtube: [a]https%3A%2F%2Fyoutu.be%2FpwVeyIdXWyk%3Fsi%3D5RGxa7zX0RAwv4DE[/a]

morning meditation

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Im considering making another one, but really want some criticism on these first..

available on amazon till i find a new distributor..

part 1: [a]https%3A%2F%2Fwww.amazon.com%2Fdp%2FB07KRS5CSK[/a]
part 2: [a]https%3A%2F%2Fwww.amazon.com%2Fdp%2FB07HY7N3B8[/a]

When White ppl adopt non-white children.